Microwaveable Heating Directions For
  Flax Seed Body Warmer Pillows
TypeAvg. Wt (lbs.)      Recommended
Max. Setting in minutes


Neck and Shoulder Warmers  3.5  2:30 min. on each side
14" x 22" @ $30

Four Row Rectangle Warmers
11" x 18" @ $30

Shoulder and Stomach
5" x 23" @ $22

Four Row Square Warmers
8" x 8" @ $12

Large Long Rectangle Warmers
4" x 14" @ $10

Heart Shaped Warmers
5" x 8" @ $7

Half Moon Warmers
5" x 9 1/2" @ $7

Circle Shape Warmers
6" Round @ $7

Small Long Rectangle Warmers
3 1/2" x 11" @ $7
Once the body warmer is heated, it should give off a "damp-moist-heat", a feeling of wetness - this is what you want for your aches and pains and for follow-up therapy. You might want to also try with the body warmer Eucaluptus Body Dew to help draw out the pain. Allow the body warmer to cool down between each use to keep from over heating. Costs vary according to size, shape and sewing detail. Studies on various designed body warmers heat retention abilities were made and charts show how long heat is retained after 1-hour. The recommended time to set your microwave are as follows:
Important Heating Direction Message

WARNING! Fire Hazard if over-heated
1. Care must be taken when there is a sensory deficit problem.
2. Some people can't feel heat as well as others do, especially those with diabetes.
3. When heating the body warmer for someone else, make sure it isn't too hot for them and
   that they can remove it if there is a problem.
4. Our Body Warmers are great for those who have poor circulation or who are always cold.
2.0  2:30 min.
1.2  2:00 min.
10.6 oz  1:45 min.
14 oz     2:00 min.
10.8 oz  1:45 min.
9.3 oz    1:30 min.
Copyright © 2011 Katies Body Warmers, All Rights Reserved.
This page was last updated: December 8, 2011
2.5  2:00 min. on each side
4.9  2:30 min. on each side